✨ RETURNING HOME, TO THE SOURCE ✨
A retreat that blends relaxation, inner work, and creativity. More than just a weekend getaway, it is a transformative experience for your mind, body, and soul.
🌿 Day 1 (Friday, April 4th/11th)
4:00 PM – 5:00 PM Arrival, check-in, tea gathering & introductions.
6:00 PM – 7:00 PM Light dinner.
7:00 PM – 9:00 PM Evening gathering: retreat orientation, program introduction, participant meet & greet, guidance for a deep retreat experience.
Relaxation meditation and breathing techniques for restful sleep.
🌿 Day 2 (Saturday, April 5th/12th)
7:00 AM – 8:30 AM Morning yoga and pranayama – gentle, authentic yoga combining asanas, breathwork, relaxation, and meditation. Suitable for beginners and those who enjoy balanced practices.
8:30 AM – 9:30 AM Breakfast.
9:30 AM – 10:30 AM “Dialogue with Nature” – meditative walks with mindful breathing and inner reflection.
11:00 AM – 12:00 PM Neuro-mandala: a therapeutic practice aligning with your higher self.
12:30 PM – 1:30 PM Lunch.
1:30 PM – 4:00 PM Free time (rest, personal practices, swimming).
4:00 PM – 4:45 PM Stretching, relaxation breathing techniques, deep meditation. 15-minute tea break before the pottery class.
4:30 PM – 6:00 PM Pottery class – working through internal blocks via hands-on creativity.
6:00 PM – 7:00 PM Dinner.
7:00 PM – 9:30 PM Fireplace gathering – mantra singing, sharing experiences, Q&A session, yoga nidra (deep relaxation), and gratitude practice before sleep.
🌿 Day 3 (Sunday, April 6th/13th)
7:00 AM – 8:30 AM Morning yoga and sunrise meditation.
8:30 AM – 9:30 AM Breakfast.
9:30 AM – 11:30 AM Art relaxation – releasing tension through creative expression.
11:30 AM – 12:30 PM Ocean walk & mindful nature observation. Elemental connection practice (fire, air, water, earth).
1:00 PM – 2:00 PM Closing circle – sharing experiences and feedback, final Q&A, guidance from the teacher on maintaining post-retreat relaxation.
2:00 PM – 3:00 PM Lunch.
3:00 PM – 4:00 PM Farewell & departure.
🌿 Join us for a weekend of tranquility, care, and inspiration!
Secure your spot now—click the payment link and choose your preferred date. 🌿
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