Lake Arrowhead Retreat (For Friends Only)

🌲 Lake Arrowhead Friends Retreat Program

📅 October 10–12, 2025
📍 Lake Arrowhead, California

This is not a public event, but a warm gathering of friends in the mountains. Three days in nature, with practices, connection, and an atmosphere of joy and trust.

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🗓 Day 1 – Friday, October 10
• 16:00 – 18:00 — Arrival, check-in, welcome tea
• 18:30 – 19:30 — Friendly dinner
• 20:00 – 21:30 — Evening circle by the fire: songs, dances, introductions, setting intentions

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🗓 Day 2 – Saturday, October 11
• 07:30 – 08:30 — Morning yoga (gentle asanas, hatha style)
• 09:00 – 10:00 — Breakfast
• 10:30 – 12:00 — Kriya breathing and meditation
• 12:30 – 13:30 — Lunch
• 13:30 – 15:30 — Art therapy (clay & painting)
• 15:30 – 18:30 — Transformational game “Leela”
• 19:00 – 20:00 — Dinner with cheese tasting
• 20:30 – 22:00 — Evening by the fire: open sharing, music, songs, dances, and a vivid awakening of life energy

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🗓 Day 3 – Sunday, October 12
• 08:00 – 09:00 — Sadhu board practice (nail standing) + breathing techniques
• 09:30 – 10:00 — Breakfast
• 10:00 – 11:00 — Neurographica (transformation through drawing)
• 11:00 – 12:00 — Closing gratitude circle and group meditation
• 12:30 — Departure; optional nature hike around the lake with picnic lunch

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⚡️ The program also leaves space for free time, walks, rest, and inspiration. Families with children are welcome.