Day 1 – Introduction. Creating a Safe Space 🌿
🏡 Arrival & Accommodation – Step into an oasis of harmony and solitude. The aroma of essential oils, the taste of herbal tea, and the sounds of nature gently guide you into the process.
🔥 Opening Circle – Establishing a space of trust and support, setting intentions for the retreat.
🌙 Evening Relaxation Practice – Gentle breathing, body relaxation, and stress-relief techniques.
Day 2 – Letting Go. Cleansing Body, Mind & Soul 🌞
🧘 Detox Yoga – Gentle stretching, breathing techniques, and body purification.
🌊 Beach Practice: Setting the Intention to Release – Walking barefoot on the sand, breathing in the ocean air, and connecting with nature for inner transformation.
🔥 Deep Release Practice – Working through emotions, fears, and trauma to release tension from the body. For those willing, a nail board (Sadhu board) practice will be offered. Accompanied by a shamanic drum session.
🌌 Evening Sharing Circle – Reflection and integration after a powerful cleansing process.
Day 3 – Replenishing Energy. Connection & Trust 🤸
🧘♂️ Partner Yoga (Acro-Yoga) – A physical practice of trust and support, blending yoga with acrobatics.
✨ Tantric Practices – Exploring the power of connection, touch, and presence through deep energy work.
💆 Massage Training – Learning the art of conscious touch, relaxation techniques, and the balance of giving & receiving.
🎶 Live Music Journey – A guest musician creates a soundscape where the body naturally moves to the rhythm.
Day 4 – Money & Health. Prosperity Energy 🌿
🧘 Restorative Yoga – Gentle movements to activate inner energy.
💫 Healing Techniques – Breathwork and energy-balancing practices to revitalize the body.
💰 Financial Abundance Activation – Releasing internal blocks related to wealth and forming a new mindset of abundance.
🌙 Evening Circle – Reflecting on insights and anchoring a resourceful state.
Day 5 – Self-Discovery & True Desires 🧘
🔮 Mindfulness Yoga – A practice for deep self-connection.
🎴 Group Session with Metaphorical Cards (MAC) – Working with the subconscious through imagery and symbols.
🎨 Art Therapy: Relaxation & Enjoyment – Expressing inner emotions and desires through creative painting in a meditative flow.
🔥 Evening Reflection Circle – Embracing self-awareness and self-acceptance.
Day 6 – Awakening Sensuality. Freedom of Body & Soul 🌞
💃 Yoga for Sensory Awakening – Fluid movements unlocking emotions and body awareness.
🌀 Energy Wave Meditation – A deep connection with the body and energy flow through conscious movement and breathwork.
🐾 “Awakening the Inner Animal” Practice – A powerful experience tapping into primal instincts and hidden energy reserves.
🎶 Ecstatic Dance Night – A liberating movement meditation where music guides you to full expression.
Day 7 – Love & Gratitude. Closing the Journey 🌊
🌿 Beach Practices (weather permitting) – Restoring inner balance through connection with nature.
💖 Closing Ceremony – Anchoring all transformations, expressing gratitude, and setting intentions for the next chapter of life.
🔥 Farewell Dinner & Sharing Circle – A final gathering to celebrate the journey.
This Retreat is More Than Just a Getaway 💚
🔥 Body & Soul Practices create space for profound renewal.
🎶 Music, sauna, yoga, deep meditations, and creativity help unlock your true potential.
If you’re ready for a reset, deep insights, and a new level of life – this retreat is for you.